Toddler approved vitamin packed breakfast smoothie!
Broccoli can sometimes be strong tasting for babies, so mash it with breast milk, formula or carrot juice!
Root vegetables always purée nicely in a blender and freeze exceptionally well.
Brown rice is a healthy choice as it contains important B vitamins, fibre, iron and essential fatty acids.
Protein Packed Smoothie – This recipe is great for breakfast, lunch, or a healthy snack! A great source of protein for your baby…and you!
Tropical Smoothie – Smoothies for your baby are nutritious and delicious, and work great for soothing sore gums from teething.
Squash, Pear and Broccoli – One of the best ways to get your little ones to eat their greens is to blend squash and pear to puréed broccoli.
Chicken Casserole Purée – This tasty blend of chicken, vegetables and fruit is one of my all-time favorite purée recipes which I loved to feed my children.
Avocado & Banana Purée – Raw fruits are best since none of the nutrients are lost in cooking. You can combine two different fruits together when you make this weaning recipe.
First Veg Purée – Root vegetables have a naturally sweet taste so are perfect for purée baby food and are unlikely to cause an allergy.
Sweet Potato with Broccoli and Peas – A good way to introduce green vegetables is to combine them with sweet tasting root vegetables like sweet potato.
Chicken with Carrot, Sweet Pepper and Sweet Potato – This is a great source of protein and vegetables for babies.